{"id":3008,"date":"2026-02-03T22:16:42","date_gmt":"2026-02-03T20:16:42","guid":{"rendered":"https:\/\/www.lottiszomor.hu\/?page_id=3008"},"modified":"2026-02-04T21:33:56","modified_gmt":"2026-02-04T19:33:56","slug":"autentikus-mozgas-samandob","status":"publish","type":"page","link":"https:\/\/www.lottiszomor.hu\/en\/autentikus-mozgas-samandob\/","title":{"rendered":"Authentic Movement with Shamanic Drum"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3008\" class=\"elementor elementor-3008\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0797ac8 e-con-full animated-slow elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"0797ac8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" 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border-box;\n\tbox-sizing: border-box;\n\t\n}\n#uc_transparent_split_hero_elementor_a13be37\n{\n\tposition:relative;\n\twidth:100%;\n    background-position:center;\n    background-size:cover;\n    background-image:url(https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/KWJ3049_fbs.jpg);\n    display:flex;\n    overflow:hidden;\n    \n}\n\n#uc_transparent_split_hero_elementor_a13be37 > div\n{\n  height:100%;\n  display:flex;\n    align-items:center;\n}\n\n.uc_photography_header .uc_container_text_box{ \n  text-align:left;\n}\n\n.uc_photography_header .uc_subtitle\n{\n  font-size:42px;\n}\n\n.uc_photography_header .uc_container_text_box a{\n\tborder-style:solid;\n\tdisplay:inline-block;\n}\n\n<\/style>\n\n<div class=\"uc_photography_header\" id=\"uc_transparent_split_hero_elementor_a13be37\">    \t      \n  <div class=\"uc_container_text_box\">  \n  <div>\n        <div class=\"uc_title\">Move Into Delight!<\/div>\n        <div class=\"uc_subtitle\">Authentic Movement with Shamanic Drum<\/div>\n        <div class=\"uc_text\">Autentikus Mozg\u00e1s foglalkoz\u00e1s, a 9. ker\u00fcleti Napalatti K\u00f6z\u00f6ss\u00e9gi T\u00e9rben.<\/div>\n        <a class=\"uc_btn\" href=\"#Le\" >I'm interested!<\/a>\n    <\/div>\n  <\/div>\n<\/div>\n<!-- end Transparent Split Hero -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3128e4e e-con-full animated-slow elementor-hidden-desktop elementor-hidden-tablet e-flex elementor-invisible e-con e-parent\" data-id=\"3128e4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div data-eael_duration=\"{&quot;transitionDuration&quot;:400}\" data-eael_easing=\"{&quot;transitionEasing&quot;:&quot;ease&quot;}\" data-eael_opacity_hover=\"{&quot;opacity&quot;:0.92000000000000003996802888650563545525074005126953125}\" data-eael_hover_duration=\"{&quot;transitionDuration&quot;:500}\" 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*\/\n\n.uc_photography_header *{\n\tmargin:0;\n\tpadding:0;\n\t-webkit-box-sizing: border-box;\n\t-moz-box-sizing: border-box;\n\tbox-sizing: border-box;\n\t\n}\n#uc_transparent_split_hero_elementor_db5fb76\n{\n\tposition:relative;\n\twidth:100%;\n    background-position:center;\n    background-size:cover;\n    background-image:url(https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/KWJ3049_fbs.jpg);\n    display:flex;\n    overflow:hidden;\n    \n}\n\n#uc_transparent_split_hero_elementor_db5fb76 > div\n{\n  height:100%;\n  display:flex;\n    align-items:center;\n}\n\n.uc_photography_header .uc_container_text_box{ \n  text-align:left;\n}\n\n.uc_photography_header .uc_subtitle\n{\n  font-size:42px;\n}\n\n.uc_photography_header .uc_container_text_box a{\n\tborder-style:solid;\n\tdisplay:inline-block;\n}\n\n<\/style>\n\n<div class=\"uc_photography_header\" id=\"uc_transparent_split_hero_elementor_db5fb76\">    \t      \n  <div class=\"uc_container_text_box\">  \n  <div>\n        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c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6f4df elementor-widget elementor-widget-spacer\" data-id=\"1c6f4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6a908 elementor-widget elementor-widget-text-editor\" data-id=\"ea6a908\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Authentic Movement with Shamanic Drum<\/h1><p>Autentikus Mozg\u00e1s foglalkoz\u00e1s, a 9. ker\u00fcleti Napalatti K\u00f6z\u00f6ss\u00e9gi T\u00e9rben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fffab18 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"fffab18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Le\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm interested!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d490a9e elementor-widget elementor-widget-spacer\" data-id=\"d490a9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d4b2c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d4b2c7\" 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fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-576x1024.jpg\" class=\"attachment-large size-large wp-image-3037\" alt=\"\" srcset=\"https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-576x1024.jpg 576w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-169x300.jpg 169w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-768x1365.jpg 768w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-864x1536.jpg 864w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-1152x2048.jpg 1152w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-7x12.jpg 7w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6855b2f e-con-full e-flex e-con e-child\" data-id=\"6855b2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11433a8 elementor-widget elementor-widget-text-editor\" data-id=\"11433a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Authentic Movement with Shamanic Drum<\/h1><h2>Havi 1x h\u00e9tf\u0151nk\u00e9nt S\u00e1m\u00e1ndobos Autentikus Mozg\u00e1s foglalkoz\u00e1s, l\u00e9pj be az \u00f6ngondoskod\u00e1s ter\u00e9be!<\/h2><p>Az Autentikus Mozg\u00e1sn\u00e1l mozdulunk, l\u00e9legz\u00fcnk, \u00e9rz\u00fcnk \u00e9s kapcsol\u00f3dunk val\u00f3 \u00f6nmagunkhoz. Meg\u00e9rkez\u00fcnk a test\u00fcnkbe, megny\u00edlunk a testben t\u00e1rolt inform\u00e1ci\u00f3knak, amiket k\u00fcl\u00f6nb\u00f6z\u0151 szintekre emel\u00fcnk, r\u00e1tekint\u00e9sek, meg\u00e9rt\u00e9sek, tudatos\u00edt\u00e1sok t\u00f6rt\u00e9nhetnek meg. Mindezt t\u00e1mogatja a speci\u00e1lis nyelvezet, amit elsaj\u00e1t\u00edtunk \u00e9s k\u00f6z\u00f6sen alkalmazunk a megoszt\u00e1sok sor\u00e1n. A mozg\u00e1skor szabadon \u00e1ramolhatsz, t\u00e1ncolhatsz vagy \u00e9pp beleragadhatsz egy-egy szitu\u00e1ci\u00f3ba, \u00fajb\u00f3l \u00e9s \u00fajb\u00f3l lej\u00e1tszva, m\u00edg meg nem sz\u00fcletik a meg\u00e9rt\u00e9s vagy a v\u00e1ltoz\u00e1s, kimozdul\u00e1s. \u00d6nmagad megfigyel\u0151je leszel, \u00edt\u00e9lkez\u00e9smentesen, \u00e9rt\u0151n magadba \u00f6lelve mindazt, aki vagy!<\/p><p>A t\u00e9rben megsz\u00fclethetnek kapcsol\u00f3d\u00e1sok, lehet k\u00f6z\u00f6s folyamatban tal\u00e1lod magad m\u00e1sokkal, amivel mozdulhatsz tov\u00e1bb, vagy kil\u00e9phetsz bel\u0151le. Azonban a foglalkoz\u00e1snak nem c\u00e9lja a direkt p\u00e1ros gyakorlatokon kereszt\u00fcli tapasztal\u00e1sok meg\u00e9l\u00e9se. Arra k\u00e9rlek, hogy tiszteld a saj\u00e1t \u00e9s m\u00e1sok hat\u00e1rait!<\/p><p>A megoszt\u00e1sok sor\u00e1n speci\u00e1lis nyelvezettel reflekt\u00e1lunk \u00f6nmagunkra \u00e9s m\u00e9g az is lehet, hogy \u00e9rzelmeink, gondolataink, meg\u00e9l\u00e9seink kifejez\u00e9s\u00e9t kieg\u00e9sz\u00edtj\u00fck automatikus \u00edr\u00e1ssal, rajzzal.<\/p><p>Az AM foglalkoz\u00e1sok hagyom\u00e1nyosan csendben zajlanak, zen\u00e9t nem haszn\u00e1lunk saj\u00e1t bels\u0151 ritmusunkra mozdulunk. Ezen k\u00fcl\u00f6nleges alkalmon a testbeker\u00fcl\u00e9st l\u00e1gy h\u00e1tt\u00e9rzen\u00e9vel t\u00e1mogatom, a csoportos nagyk\u00f6rt pedig s\u00e1m\u00e1ndobbal k\u00eds\u00e9rem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95d2580 elementor-widget elementor-widget-tp-info-box\" data-id=\"95d2580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"info_box69f4411c110a4\" class=\"pt_plus_info_box  info_box69f4411c110a4 info-box-style_1 animate-general\"  data-id=\"info_box69f4411c110a4\"  data-animate-type=\"transition.fadeIn\" data-animate-delay=\"50\" data-animate-offset=\"85%\"><div class=\"post-inner-loop\"><div class=\"info-box-inner content_hover_effect\"><div class=\"info-box-bg-box\"><div class=\"service-media text-left\"><div class=\"m-r-16  service-img-border\"  style=\"border-color: #252525;\"> <div class=\"service-icon-wrap\"><i class=\"fa fa-chevron-right service-icon  icon-squre\"><\/i><\/div> <\/div><div class=\"service-content\"><a  ><div class=\"service-title\"> More information <\/div><\/a><div class=\"service-border\"> <\/div><div class=\"service-desc\"> <p><strong>Foglalkoz\u00e1svezet\u0151:<\/strong> <br \/>Lotti Szomor<br \/>T\u00e1nc- \u00e9s szomatikus mozg\u00e1s tan\u00e1r, relax\u00e1ci\u00f3s terapeuta<\/p><p><strong>Time:<\/strong> Havonta 1x h\u00e9tf\u0151n 18:30-21:30 (18:00-t\u00f3l \u00e9rkezhetsz hangol\u00f3dni a t\u00e9rben)<\/p><p><strong>Location: <\/strong>Napalatti K\u00f6z\u00f6ss\u00e9gi T\u00e9r<br \/>1092 Budapest, Kinizsi utca 37.<\/p><p><strong>A foglalkoz\u00e1s id\u0151tartama 3 \u00f3ra.<\/strong><\/p><p><strong>Alkalmi d\u00edj:<\/strong> 10.000,- Ft<br \/><strong>Maximum l\u00e9tsz\u00e1m:<\/strong> 12 f\u0151<br \/>Helyedet az \u0171rlapon val\u00f3 regisztr\u00e1ci\u00f3val tudod biztos\u00edtani!<\/p><p><strong>For who?<\/strong> B\u00e1rkinek, aki testorient\u00e1lt szeml\u00e9letm\u00f3ddal belefogna \u00f6nismereti \u00fatj\u00e1ba, vagy tov\u00e1bb m\u00e9ly\u00fclne benne.<\/p><p><strong>Aj\u00e1nlott \u00d6lt\u00f6zet:<\/strong> Mez\u00edtl\u00e1b dolgozunk, k\u00e9rlek hozz magaddal k\u00e9nyelmes v\u00e1lt\u00f3ruh\u00e1t, amiben szeretsz mozogni, ker\u00fcld a merev anyagokat - pl. sz\u0171k farmernadr\u00e1g - amelyek korl\u00e1tozz\u00e1k mozg\u00e1sod. Szabadon fogjuk meg\u00e9lni a saj\u00e1t mozdulatainkat, e szerint k\u00e9sz\u00fclj j\u00e1tsz\u00f3s ruh\u00e1val!<\/p><p><strong>2026. I. f\u00e9l\u00e9v id\u0151pontok:<br \/><\/strong>Febru\u00e1r 2.<br \/>M\u00e1rcius 9.<br \/>\u00c1prilis 13.<br \/>M\u00e1jus 11.<\/p> <\/div><\/div><\/div><div class=\"infobox-overlay-color\"><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-045c828 elementor-widget elementor-widget-tp-info-box\" data-id=\"045c828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"info_box69f4411c119a5\" class=\"pt_plus_info_box  info_box69f4411c119a5 info-box-style_1 animate-general\"  data-id=\"info_box69f4411c119a5\"  data-animate-type=\"transition.fadeIn\" data-animate-delay=\"50\" data-animate-offset=\"85%\"><div class=\"post-inner-loop\"><div class=\"info-box-inner content_hover_effect\"><div class=\"info-box-bg-box\"><div class=\"service-media text-left\"><div class=\"m-r-16  service-img-border\"  style=\"border-color: #252525;\"> <div class=\"service-icon-wrap\"><i class=\"fa fa-chevron-right service-icon  icon-squre\"><\/i><\/div> <\/div><div class=\"service-content\"><a  ><div class=\"service-title\"> Foglalkoz\u00e1s fel\u00e9p\u00edt\u00e9se <\/div><\/a><div class=\"service-border\"> <\/div><div class=\"service-desc\"> <p><strong>Nyit\u00f3k\u00f6rrel<\/strong> kezd\u00fcnk, ahol \u00e1tadom az Autentikus Mozg\u00e1s (AM) szellemis\u00e9g\u00e9t, ismertetem a nyelvezet\u00e9t, megteremtj\u00fck a k\u00f6z\u00f6s kereteket.<\/p><p>A foglalkoz\u00e1st a<strong> test\u00fcnk, lelk\u00fcnk bemeleg\u00edt\u00e9s\u00e9vel<\/strong> folytatjuk, hogy k\u00e9szen \u00e1lljunk az AM ter\u00e9be val\u00f3 bel\u00e9p\u00e9sre.<\/p><p>Majd<strong> di\u00e1dokban<\/strong> (p\u00e1rokban) dolgozunk, \u00e9s v\u00e9g\u00fcl \u00e1tt\u00e9r\u00fcnk a <strong>nagy k\u00f6rre, amit s\u00e1m\u00e1ndobbal k\u00eds\u00e9rek.<\/strong><\/p><p>A foglalkoz\u00e1st <strong>megoszt\u00f3 k\u00f6rrel<\/strong> z\u00e1rjuk, ahova <strong>k\u00e9sz\u00fcl\u00f6k gy\u00f3gyn\u00f6v\u00e9nyes kombuch\u00e1val<\/strong>, ezzel is megt\u00e1mogatva a testi-lelki eg\u00e9szs\u00e9g\u00fcnket.<\/p><p>A megoszt\u00f3 k\u00f6r alatt lehet\u0151s\u00e9g van <strong>mindenf\u00e9le finoms\u00e1got (magvakat, csokol\u00e1d\u00e9t stb.) fogyasztani<\/strong>, ha szeretn\u00e9d megosztani a kedvenc nassolni val\u00f3d \u00f6r\u00f6m\u00e9t a csoporttal, hozd magaddal \u00e9n is k\u00e9sz\u00fcl\u00f6k p\u00e1r apr\u00f3s\u00e1ggal!<\/p> <\/div><\/div><\/div><div class=\"infobox-overlay-color\"><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3365e9 e-flex e-con-boxed e-con e-parent\" data-id=\"d3365e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-babd58c elementor-widget elementor-widget-spacer\" data-id=\"babd58c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36fa8ee e-con-full e-grid elementor-hidden-mobile e-con e-parent\" data-id=\"36fa8ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e273ea e-con-full e-flex e-con e-child\" data-id=\"7e273ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e37cc47 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e37cc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:15}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201eAz Autentikus Mozg\u00e1s sor\u00e1n olyan form\u00e1k sz\u00fcletnek, amelyek nem az intellektu\u00e1lis tervez\u00e9s seg\u00edts\u00e9g\u00e9vel foghat\u00f3k fel, hanem az \u00e9rz\u00e9keny testen kereszt\u00fcli \u00e1t\u00e9rz\u00e9s \u00e1ltal.\u201d<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d3d617 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1d3d617\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:15}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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37.700%, 0.700% 35.000%, 1.200% 32.300%, 1.900% 29.700%, 2.800% 27.200%, 3.800% 24.700%, 5.000% 22.300%, 6.400% 20.000%, 8.000% 17.900%, 9.800% 15.900%, 11.700% 14.000%, 13.800% 12.200%, 16.100% 10.500%, 18.500% 9.000%, 21.000% 7.600%, 23.700% 6.300%, 26.500% 5.100%, 29.400% 4.100%, 32.400% 3.200%, 35.500% 2.400%, 38.700% 1.700%, 41.900% 1.100%, 45.200% 0.600%, 48.500% 0.300%, 51.900% 0.100%, 55.300% 0.000%, 58.700% 0.000%, 62.100% 0.100%, 65.500% 0.300%, 68.800% 0.700%, 72.100% 1.200%, 75.300% 1.800%, 78.400% 2.600%, 81.300% 3.500%, 84.100% 4.500%, 86.700% 5.700%, 89.100% 7.000%, 91.300% 8.500%, 93.300% 10.100%, 95.000% 11.900%, 96.500% 13.800%);\n  }\n}\n\t \n\t\n\n\n#uc_blob_shapes_elementor_b75da26 {\n  \taspect-ratio: 1 \/ 1; \n    width:100%;\n  \t\n}\n\n\n\n.ue-blob-text-holder\n{\n  position:absolute;\n  top:0px;\n  left:0px;\n  right:0px;\n  bottom:0px;\n  width:100%;\n  height:100%;\n  z-index:2;\n  display:flex;\n  justify-content:center;\n  flex-direction:column;\n}\n\n.ue_blob_inside\n{\n  position:relative;\n}\n\n<\/style>\n\n<div id=\"uc_blob_shapes_elementor_b75da26_justification\" class=\"ue-blob-wrapper\">\n  \n  <div id=\"uc_blob_shapes_elementor_b75da26_size\" class=\"ue_blob_inside\">\n  \n    \t\n        \n      <div id=\"uc_blob_shapes_elementor_b75da26\" style=\"background-image:url(https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2025\/05\/IMG_3571-Enhanced-NR-scaled.jpg)\" class=\"blob\" ><\/div>\n        \n      <div class=\"ue-blob-text-holder\">\n                            <\/div>\n        \n      \n  <\/div>\n  \n    <div id=\"uc_blob_shapes_elementor_b75da26_justification-inner\" class=\"ue-blob-wrapper ue-blob-wrapper--shadow\">  \n    <div id=\"uc_blob_shapes_elementor_b75da26_size\" class=\"ue_blob_inside\">        \n        <div class=\"blob\" ><\/div>\n    <\/div>  \n  <\/div>\n    \n<\/div>\n<!-- end Blob Shapes -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc8b886 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"bc8b886\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-31b3788 e-con-full e-flex e-con e-child\" data-id=\"31b3788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfdb034 elementor-widget elementor-widget-image\" data-id=\"dfdb034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-576x1024.jpg\" class=\"attachment-large size-large wp-image-3037\" alt=\"\" srcset=\"https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-576x1024.jpg 576w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-169x300.jpg 169w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-768x1365.jpg 768w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-864x1536.jpg 864w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-1152x2048.jpg 1152w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-7x12.jpg 7w, https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2026\/02\/PXL_20241027_120623264.PORTRAIT-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af95829 e-con-full e-flex e-con e-child\" data-id=\"af95829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3649adc elementor-widget elementor-widget-text-editor\" data-id=\"3649adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Havi 1x h\u00e9tf\u0151nk\u00e9nt S\u00e1m\u00e1ndobos Autentikus Mozg\u00e1s foglalkoz\u00e1s, l\u00e9pj be az \u00f6ngondoskod\u00e1s ter\u00e9be!<\/h2><p>Az Autentikus Mozg\u00e1sn\u00e1l mozdulunk, l\u00e9legz\u00fcnk, \u00e9rz\u00fcnk \u00e9s kapcsol\u00f3dunk val\u00f3 \u00f6nmagunkhoz. Meg\u00e9rkez\u00fcnk a test\u00fcnkbe, megny\u00edlunk a testben t\u00e1rolt inform\u00e1ci\u00f3knak, amiket k\u00fcl\u00f6nb\u00f6z\u0151 szintekre emel\u00fcnk, r\u00e1tekint\u00e9sek, meg\u00e9rt\u00e9sek, tudatos\u00edt\u00e1sok t\u00f6rt\u00e9nhetnek meg. Mindezt t\u00e1mogatja a speci\u00e1lis nyelvezet, amit elsaj\u00e1t\u00edtunk \u00e9s k\u00f6z\u00f6sen alkalmazunk a megoszt\u00e1sok sor\u00e1n. A mozg\u00e1skor szabadon \u00e1ramolhatsz, t\u00e1ncolhatsz vagy \u00e9pp beleragadhatsz egy-egy szitu\u00e1ci\u00f3ba, \u00fajb\u00f3l \u00e9s \u00fajb\u00f3l lej\u00e1tszva, m\u00edg meg nem sz\u00fcletik a meg\u00e9rt\u00e9s vagy a v\u00e1ltoz\u00e1s, kimozdul\u00e1s. \u00d6nmagad megfigyel\u0151je leszel, \u00edt\u00e9lkez\u00e9smentesen, \u00e9rt\u0151n magadba \u00f6lelve mindazt, aki vagy!<\/p><p>A t\u00e9rben megsz\u00fclethetnek kapcsol\u00f3d\u00e1sok, lehet k\u00f6z\u00f6s folyamatban tal\u00e1lod magad m\u00e1sokkal, amivel mozdulhatsz tov\u00e1bb, vagy kil\u00e9phetsz bel\u0151le. Azonban a foglalkoz\u00e1snak nem c\u00e9lja a direkt p\u00e1ros gyakorlatokon kereszt\u00fcli tapasztal\u00e1sok meg\u00e9l\u00e9se. Arra k\u00e9rlek, hogy tiszteld a saj\u00e1t \u00e9s m\u00e1sok hat\u00e1rait!<\/p><p>A megoszt\u00e1sok sor\u00e1n speci\u00e1lis nyelvezettel reflekt\u00e1lunk \u00f6nmagunkra \u00e9s m\u00e9g az is lehet, hogy \u00e9rzelmeink, gondolataink, meg\u00e9l\u00e9seink kifejez\u00e9s\u00e9t kieg\u00e9sz\u00edtj\u00fck automatikus \u00edr\u00e1ssal, rajzzal.<\/p><p>Az AM foglalkoz\u00e1sok hagyom\u00e1nyosan csendben zajlanak, zen\u00e9t nem haszn\u00e1lunk saj\u00e1t bels\u0151 ritmusunkra mozdulunk. Ezen k\u00fcl\u00f6nleges alkalmon a testbeker\u00fcl\u00e9st l\u00e1gy h\u00e1tt\u00e9rzen\u00e9vel t\u00e1mogatom, a csoportos nagyk\u00f6rt pedig s\u00e1m\u00e1ndobbal k\u00eds\u00e9rem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e13b97 elementor-widget elementor-widget-tp-info-box\" data-id=\"4e13b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"info_box69f4411c25b79\" class=\"pt_plus_info_box  info_box69f4411c25b79 info-box-style_1 animate-general\"  data-id=\"info_box69f4411c25b79\"  data-animate-type=\"transition.fadeIn\" data-animate-delay=\"50\" data-animate-offset=\"85%\"><div class=\"post-inner-loop\"><div class=\"info-box-inner content_hover_effect\"><div class=\"info-box-bg-box\"><div class=\"service-media text-left\"><div class=\"m-r-16  service-img-border\"  style=\"border-color: #252525;\"> <div class=\"service-icon-wrap\"><i class=\"fa fa-chevron-right service-icon  icon-squre\"><\/i><\/div> <\/div><div class=\"service-content\"><a  ><div class=\"service-title\"> More information <\/div><\/a><div class=\"service-border\"> <\/div><div class=\"service-desc\"> <p><strong>Foglalkoz\u00e1svezet\u0151:<\/strong> <br \/>Lotti Szomor<br \/>T\u00e1nc- \u00e9s szomatikus mozg\u00e1s tan\u00e1r, relax\u00e1ci\u00f3s terapeuta<\/p><p><strong>Time:<\/strong> Havonta 1x h\u00e9tf\u0151n 18:30-21:30 (18:00-t\u00f3l \u00e9rkezhetsz hangol\u00f3dni a t\u00e9rben)<\/p><p><strong>Location: <\/strong>Napalatti K\u00f6z\u00f6ss\u00e9gi T\u00e9r<br \/>1092 Budapest, Kinizsi utca 37.<\/p><p><strong>A foglalkoz\u00e1s id\u0151tartama 3 \u00f3ra.<\/strong><\/p><p><strong>Alkalmi d\u00edj:<\/strong> 10.000,- Ft<br \/><strong>Maximum l\u00e9tsz\u00e1m:<\/strong> 12 f\u0151<br \/>Helyedet az \u0171rlapon val\u00f3 regisztr\u00e1ci\u00f3val tudod biztos\u00edtani!<\/p><p><strong>For who?<\/strong> B\u00e1rkinek, aki testorient\u00e1lt szeml\u00e9letm\u00f3ddal belefogna \u00f6nismereti \u00fatj\u00e1ba, vagy tov\u00e1bb m\u00e9ly\u00fclne benne.<\/p><p><strong>Aj\u00e1nlott \u00d6lt\u00f6zet:<\/strong> Mez\u00edtl\u00e1b dolgozunk, k\u00e9rlek hozz magaddal k\u00e9nyelmes v\u00e1lt\u00f3ruh\u00e1t, amiben szeretsz mozogni, ker\u00fcld a merev anyagokat - pl. sz\u0171k farmernadr\u00e1g - amelyek korl\u00e1tozz\u00e1k mozg\u00e1sod. Szabadon fogjuk meg\u00e9lni a saj\u00e1t mozdulatainkat, e szerint k\u00e9sz\u00fclj j\u00e1tsz\u00f3s ruh\u00e1val!<\/p><p><strong>2026. I. f\u00e9l\u00e9v id\u0151pontok:<br \/><\/strong>Febru\u00e1r 2.<br \/>M\u00e1rcius 9.<br \/>\u00c1prilis 13.<br \/>M\u00e1jus 11.<\/p> <\/div><\/div><\/div><div class=\"infobox-overlay-color\"><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34eeb1c elementor-widget elementor-widget-tp-info-box\" data-id=\"34eeb1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"info_box69f4411c260ae\" class=\"pt_plus_info_box  info_box69f4411c260ae info-box-style_1 animate-general\"  data-id=\"info_box69f4411c260ae\"  data-animate-type=\"transition.fadeIn\" data-animate-delay=\"50\" data-animate-offset=\"85%\"><div class=\"post-inner-loop\"><div class=\"info-box-inner content_hover_effect\"><div class=\"info-box-bg-box\"><div class=\"service-media text-left\"><div class=\"m-r-16  service-img-border\"  style=\"border-color: #252525;\"> <div class=\"service-icon-wrap\"><i class=\"fa fa-chevron-right service-icon  icon-squre\"><\/i><\/div> <\/div><div class=\"service-content\"><a  ><div class=\"service-title\"> Foglalkoz\u00e1s fel\u00e9p\u00edt\u00e9se <\/div><\/a><div class=\"service-border\"> <\/div><div class=\"service-desc\"> <ul><li><p><strong>Nyit\u00f3k\u00f6rrel<\/strong> kezd\u00fcnk, ahol \u00e1tadom az Autentikus Mozg\u00e1s (AM) szellemis\u00e9g\u00e9t, ismertetem a nyelvezet\u00e9t, megteremtj\u00fck a k\u00f6z\u00f6s kereteket.<\/p><p>A foglalkoz\u00e1st a<strong> test\u00fcnk, lelk\u00fcnk bemeleg\u00edt\u00e9s\u00e9vel<\/strong> folytatjuk, hogy k\u00e9szen \u00e1lljunk az AM ter\u00e9be val\u00f3 bel\u00e9p\u00e9sre.<\/p><p>Majd<strong> di\u00e1dokban<\/strong> (p\u00e1rokban) dolgozunk, \u00e9s v\u00e9g\u00fcl \u00e1tt\u00e9r\u00fcnk a <strong>nagy k\u00f6rre, amit s\u00e1m\u00e1ndobbal k\u00eds\u00e9rek.<\/strong><\/p><p>A foglalkoz\u00e1st <strong>megoszt\u00f3 k\u00f6rrel<\/strong> z\u00e1rjuk, ahova <strong>k\u00e9sz\u00fcl\u00f6k gy\u00f3gyn\u00f6v\u00e9nyes kombuch\u00e1val<\/strong>, ezzel is megt\u00e1mogatva a testi-lelki eg\u00e9szs\u00e9g\u00fcnket.<\/p><p>A megoszt\u00f3 k\u00f6r alatt lehet\u0151s\u00e9g van <strong>mindenf\u00e9le finoms\u00e1got (magvakat, csokol\u00e1d\u00e9t stb.) fogyasztani<\/strong>, ha szeretn\u00e9d megosztani a kedvenc nassolni val\u00f3d \u00f6r\u00f6m\u00e9t a csoporttal, hozd magaddal \u00e9n is k\u00e9sz\u00fcl\u00f6k p\u00e1r apr\u00f3s\u00e1ggal!<\/p><\/li><\/ul> <\/div><\/div><\/div><div class=\"infobox-overlay-color\"><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e08e896 e-con-full e-grid elementor-hidden-tablet elementor-hidden-desktop e-con e-parent\" data-id=\"e08e896\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2e171f6 e-con-full e-flex e-con e-child\" data-id=\"2e171f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05081be elementor-widget elementor-widget-spacer\" data-id=\"05081be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9dc900 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a9dc900\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:15}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201eAz Autentikus Mozg\u00e1s sor\u00e1n olyan form\u00e1k sz\u00fcletnek, amelyek nem az intellektu\u00e1lis tervez\u00e9s seg\u00edts\u00e9g\u00e9vel foghat\u00f3k fel, hanem az \u00e9rz\u00e9keny testen kereszt\u00fcli \u00e1t\u00e9rz\u00e9s \u00e1ltal.\u201d<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5999e3 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a5999e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:15}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Szabad ford\u00edt\u00e1s az<br \/>&#8222;Offering from the Conscious Body&#8221; <br \/>Janet Adler m\u0171v\u00e9b\u0151l &#8211;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c82f11a e-flex e-con-boxed e-con e-parent\" data-id=\"c82f11a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88bf957 elementor-widget elementor-widget-spacer\" data-id=\"88bf957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db6d3ff animated-slow elementor-hidden-desktop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-ucaddon_blob_shapes\" data-id=\"db6d3ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;swing&quot;}\" 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\n\t\n\n\n#uc_blob_shapes_elementor_db6d3ff {\n  \taspect-ratio: 1 \/ 1; \n    width:100%;\n  \t\n}\n\n\n\n.ue-blob-text-holder\n{\n  position:absolute;\n  top:0px;\n  left:0px;\n  right:0px;\n  bottom:0px;\n  width:100%;\n  height:100%;\n  z-index:2;\n  display:flex;\n  justify-content:center;\n  flex-direction:column;\n}\n\n.ue_blob_inside\n{\n  position:relative;\n}\n\n<\/style>\n\n<div id=\"uc_blob_shapes_elementor_db6d3ff_justification\" class=\"ue-blob-wrapper\">\n  \n  <div id=\"uc_blob_shapes_elementor_db6d3ff_size\" class=\"ue_blob_inside\">\n  \n    \t\n        \n      <div id=\"uc_blob_shapes_elementor_db6d3ff\" style=\"background-image:url(https:\/\/www.lottiszomor.hu\/wp-content\/uploads\/2025\/05\/IMG_3571-Enhanced-NR-scaled.jpg)\" class=\"blob\" ><\/div>\n        \n      <div class=\"ue-blob-text-holder\">\n                            <\/div>\n        \n      \n  <\/div>\n  \n    <div id=\"uc_blob_shapes_elementor_db6d3ff_justification-inner\" class=\"ue-blob-wrapper ue-blob-wrapper--shadow\">  \n    <div id=\"uc_blob_shapes_elementor_db6d3ff_size\" class=\"ue_blob_inside\">        \n        <div class=\"blob\" ><\/div>\n    <\/div>  \n  <\/div>\n    \n<\/div>\n<!-- end Blob Shapes -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6958a84 elementor-widget elementor-widget-spacer\" data-id=\"6958a84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25017ac text-center elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"25017ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block\" ><div class=\"text-content-block\"><p>A foglalkoz\u00e1s a meg\u00e9rt\u0151 \u00e9s \u00edt\u00e9lkez\u00e9smentes elfogad\u00e1s tere. Minden mozdulat, gesztus \u00e9s felbukkan\u00f3 \u00e9rzelem \u00e9rdemes a figyelmre.<\/p><p>Az \u00e9bers\u00e9g \u00e9s az eml\u00e9kez\u00e9s seg\u00edts\u00e9g\u00e9vel t\u00e1mogatjuk a mozdulataink \u00e9s a hozz\u00e1juk kapcsol\u00f3d\u00f3 bels\u0151 tartalmak tiszta megfigyel\u00e9s\u00e9t. Ezzel fel\u00e9bresztj\u00fck \u00e9s fejlesztj\u00fck \u00f6szt\u00f6n\u00f6s tudatoss\u00e1gunkat.<\/p><p>Ahogy egyre jobban megtestes\u00edtj\u00fck tudatunk \u00e9s tudatalattink tartalm\u00e1t, fejl\u0151dik a bels\u0151 l\u00e1t\u00e1sunk, \u00e9s elindul a m\u00e9ly, szem\u00e9lyes transzform\u00e1ci\u00f3.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bf79c8 e-flex e-con-boxed e-con e-parent\" data-id=\"3bf79c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5292a6e e-con-full e-flex e-con e-child\" data-id=\"5292a6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b055e63 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b055e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6fd980 e-flex e-con-boxed e-con e-parent\" data-id=\"a6fd980\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f931ba1 e-con-full e-flex e-con e-child\" data-id=\"f931ba1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d62200c content-align-cta-default elementor-widget elementor-widget-eael-cta-box\" data-id=\"d62200c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-cta-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"eael-call-to-action cta-basic bg-lite cta-preset-1\">\n        <p class=\"title eael-cta-heading\">Sign up for the session now!<\/p><p>Since the room capacity is limited (max. 15 people), participation requires registration. You can secure your spot by registering through the Google form below.<\/p><a href=\"https:\/\/forms.gle\/ZL98jCsbgY4fMbPq8\" target=\"_blank\" class=\"cta-button cta-preset-1\">Registration<\/a>\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mozdulj az \u00f6r\u00f6mbe! Autentikus Mozg\u00e1s S\u00e1m\u00e1ndob k\u00eds\u00e9rettel Autentikus Mozg\u00e1s foglalkoz\u00e1s, a 9. ker\u00fcleti Napalatti K\u00f6z\u00f6ss\u00e9gi T\u00e9rben. \u00c9rdekel! Autentikus Mozg\u00e1s S\u00e1m\u00e1ndob k\u00eds\u00e9rettel Autentikus Mozg\u00e1s foglalkoz\u00e1s, a 9. ker\u00fcleti Napalatti K\u00f6z\u00f6ss\u00e9gi T\u00e9rben. \u00c9rdekel! Autentikus Mozg\u00e1s S\u00e1m\u00e1ndob k\u00eds\u00e9rettel Havi 1x h\u00e9tf\u0151nk\u00e9nt S\u00e1m\u00e1ndobos Autentikus Mozg\u00e1s foglalkoz\u00e1s, l\u00e9pj be az \u00f6ngondoskod\u00e1s ter\u00e9be! 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